Our Sponsors:
The Vines Resort & Country Club The Vines Resort & Country Club

Boxing for Fitness

Visit our Premier Online Boxing and Combat Sports Equipment Store

Monday, Tuesday, Wednesday and Thursday
6.30pm - 7.30pm
Boxing fitness are the main aim of this class.
10 mins warm up, basic skills and then 45 minutes of hard fitness training using old school and modern boxing training methods.
Classes are $15 each session, you can also pay per month $115 or $99 per month if you want to use direct debit with no contract.

Time   

Mon

Tue

Wed

Thu

Sat

9am

                                                                               Women Only

10.00

       

Open Sparring

11.00

       

Open Sparring

           

5pm

  Advanced
       skills  
     training
 Kids boxing
    9 to 14
   years old

   Advanced
       skills  
      training

 Kids boxing
    9 to 14
   years old
 

5.30 to
6.30

  Boxing club
 15 - 21 years

  Beginners 
  boxing club

 Boxing club
 15 - 21 years

 Beginners
 boxing club 
 

 

6.30 to 7.30

    Boxing
    Fitness 
    
    skills

    Boxing
    Fitness     
    skills

    Boxing
    Fitness     
    skills

    Boxing
    Fitness     


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